Approximately 75% of women experience a vaginal yeast infection at least once in their lifetime, and for many, it becomes recurrent. When vaginal flora balance is disrupted, fungi can proliferate.

Typical symptoms include itching, burning of the external genital area, thick white discharge with a cottage-cheese-like appearance, pain during intercourse, and frequent urination. Over-the-counter treatments are widely available and often effective.

Causes

The most common cause is imbalance of vaginal flora. Candida albicans is naturally present in small amounts, but adequate Lactobacilli levels prevent overgrowth. Antibiotics, hormonal changes during pregnancy, certain contraceptives, and stress can all reduce beneficial bacteria.

Prevention Instead of Repeated Treatment

Women with recurrent infections should focus on prevention. Using intimate probiotics containing Lactobacilli naturally found in the vagina helps maintain balance and reduce recurrence.

Oral Intimate Probiotics

Many women find local treatments uncomfortable. Fortunately, oral probiotics can also deliver beneficial Lactobacilli to the vagina via the digestive tract, where they can colonize and maintain a healthy vaginal environment.